Booty Tools

Gym Workout Tutorial.

1. Hip Thrusts
2. Reverse Hypers
3. Hack Squat + Abductions
4. Leg Press
5. Cable Walks + Squats

Home Workout Tutorial.

1. Glute Bridge + Abductions
2. Seated Clamshells
3. Squat + Curtsey Lunges
4. Wall Sit Abductions
5. Side Walks

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